AEROFORM for Actors and Performers

I was recently reading my email when I saw something about actors workshops.  My acting career was over many years ago, but I'm still in the loop of casting.  Periodically with my event company we need a specific performer so we'll search the net.

It took me back to the very first time I learned a similar seriecs when I was in an acting BFA program in college.  The professors were always stressing you must prepare the body properly for optimum expression.  But being young and full zest I wasn't sure how the work applied.

Now much later in life I understand all too well how a mind-body centering exercise series can be not only one of the best physical warm ups for creative expression, but the peace and relaxation that results from the work is ideal to get the best out of yourself.

For me I often have to work 2 events in one day, and each event is equivalent of a mini marathon, with the mental and physical drain.  Even in my late 20s in amazing shape doing 2 events at full throttle would require at least a 24 hour recupperation period.  Now much later in life few would even imagine that doing two of these in one day at such a high energy level is possible.  I owe my entire career to AEROFORM and mind-body exercise. 

And each time I do AEROFORM I become more attuned to the wide range of benefits beyond the ability to have energy for an entire day even at high exertion levels.  This is where it occured to me that AEROFORM would amount to a potentially ideal warm up and work out for performers of all types particularly actors, singers and dancers. 

If you have a space that you'd like to see AEROFORM, acting companies, schools, mind body centers or individuals consider having a demonstration class to see the benefits for your artists.  Contact me today at 201 475-5769 to set up a demo free of charge.